google chrome - How can I transfer the contents of my portable Firefox into the installed Firefox in my laptop?

I have a portable Firefox installed in my USB stick.

Also, I have the real Firefox installed in my laptop.

I usually use my Firefox portable inside my USB stick at my workplace, I know that all stuff is saved on my USB, ie: new bookmarks, new extensions, new add-ons, new histories, etc.

When I'm home, I'm always using the installed Firefox in my laptop, but how can I transfer the contents of my portable Firefox into the installed Firefox in my laptop?

Also:

1. portable Opera transfer ==> into the installed Opera in my laptop


2. portable Safari transfer ==> into the installed Safari in my laptop


3. portable Chrome transfer ==> into the installed Chrome in my laptop